Circuit workout after warmup. Felt kind of dumb, didn't get much from it
Nike Air Zoom Pegasus 33 Miles: 0.50
Comments
From Eugene on Wed, Mar 01, 2017 at 12:07:40 from 130.160.194.8
I never saw the point of it. Turns out it's supposed to teach your body to have good form even when you're tired. So go quick on the running parts!
From Kedric on Fri, Mar 03, 2017 at 17:28:56 from 199.117.60.160
There were no running parts
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
