The best pace is a suicide pace

BYU Autumn Classic

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20162017
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Location:

Vernal,UT,United States

Member Since:

Jun 03, 2016

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Freshman-

5k-18:41

3 mile-18:16

3200m-10:51

1600m-4:57

 

100m-13.53

Sophomore-

5k-17:22

3 mile-16:24

3200m-10:20

1600m-4:48

Junior(Most of these suck RN)-

5k-18:32

3 mile-16:39

2.85 mile-14:48

3200m-10:08

1600m-4:42.33

Short-Term Running Goals:

5k-16:00. 3 mile-15:00. 3200m-9:45. 1600-4:10.

 

Long-Term Running Goals:

 break 15 for 5k, break 9 for the 3200, run steeplechase in college, Sub-4 mile.

Personal:

I like puns, rhyming, and other forms of clever wordplay. 

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Air Zoom Pegasus 33 Lifetime Miles: 500.30
Saucony Ride 9 Lifetime Miles: 6.00
Race: BYU Autumn Classic (3 Miles) 00:16:40, Place overall: 28, Place in age division: 28
Slow milesFast milesTotal Distance
0.003.003.00

Good race. I didn't get as much sleep the night before as I would've likes, but I felt good. The course is mainly flat, three laps around a 1 mile course. I went out too fast, hit a 5:25 first mile. This hurt a lot and I died off a bit for the second mile, which was a 5:40. I guess everyone else died more, though, because I was still passing way more people than passed me. I picked it back up the last mile and ran a 5:35. This race hurt a lot, I gave my all, and it felt horrible, but great at the same time. Top 6 got medals, top 30 got shirts, so I got my first a top finisher shirt from a big meet this weekend. Final time was 16:40, so 40 seconds faster than 17:18 on the same course last year. This season should be exciting. S/O to the TP in the porta-potties for being the exact same texture  as my math homework. Next up is our home meet this Wednesday. We've never been beat at home, and we don't intend to break the tradition this year. 

Comments
From Eugene on Sun, Sep 04, 2016 at 21:14:25 from 130.160.194.4

Are any other good teams coming to the Uintah meet?

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